独处并非孤独 它帮你排除干扰重视自我

独处不一定等于孤独。

虽然一开始独自一人会感到不舒服，但它提供了排除干扰并重新发现自己的机会。

Solitude doesn't have to equal loneliness.

While being alone can feel uncomfortable at first, it offers the opportunity to tune out distractions and rediscover yourself.

原文为英文，翻译欠佳请海涵！